So capitalization (cap) rate according to wikipedia is a %: the net income / cost. For example, if you had a 1 mil home and had 100k income per year, that rate is 100k/1mil = 10%.
Ok, so at 10% you make your money back in 1/.10 = 10 years. At 5%: 1/.05 = 20 years. 4%: 25 years. 1%, 100 years. But then you still have the property, you could say invest, make 1% over the year, and sell the property - any income is good, right? Wrong:
Capitalization rates in the range of 3.5% to 5% are less than the rate lenders currently charge for mortgages on income properties. One of the crucial investment rules that applies to income property is to never invest with a negative spread, a cash-on-cash return lower than the mortgage rate. Why is this rule so important? Every penny borrowed on an income property with a negative spread is a guaranteed loss. Simply stated, if the capitalization rate is 3.5% and the rate to borrow is 5%, every $100 borrowed results in a $1.50 annual loss.
Ok, so that's if you have no money - then that makes sense. You borrow a $1mil @ 5% interest and only make 3.5% a year, that's clearly a net loss. What if you have the money though? Quite frankly the mortgage rates seem like a good rule of thumb for how much you *should* be making on an investment. If I had $1mil and invested it for the year and only got 3.5% back when I could have been getting 1.5% MORE - that's considered a loss too.
So you get 3.5%, that's still ok, right? You don't want to be greedy - you can still sell the house at the end for roughly the same price and keep your 3.5% - that's good, right? Wrong:
Cash-on-cash returns for income properties with a negative spread are not as attractive when compared to income properties with positive spreads. Consequently, income properties with a negative spread attract less capital. Less capital translates into market value atrophy.
So your $1mil investment you thought was good at the time? Well when you try to sell it, a buyer will see the negative spread and not be interested. In fact, if the cap rate was only 3.5% and the expected rate should be 5%, 3.5/5 = 70%. So your $1mil investment should only be worth about $700k in the market when you try to sell it again. $300k loss over the year - bad investment.
So these rules kind of help you predict if you really are getting a good deal. For a $500k house, consider if you can make 5% on the property. That's $25k/year, ~$2k/mo - AFTER yearly maintenance expenses. If you can't, then it's probably a bad deal...
Read: Article, Wikipedia: Capitalization Rate
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